does virgin pulse convert workout to steps

IIt's IBM and they are not going to change. If this is not the case, try connecting to a Wi-Fi network and reattempt the sync process. does virgin pulse convert workout to steps. If not completed every day, cannot "make it up" later. Office wellness programs have adopted it as the goal number, and since a sedentary person can average as few as 1,000 to 3,000 steps per day as reported on The Walking Site, 10,000 steps a day may seem like an ambitious goal at first. Its designed to minimize the amount of time it takes to enter a project and identify solutions to complex challenges in a specified amount of time. More than 12,000 steps in a day will earn 120 Points. Looks like no ones replied in a while. Apple Users. - find the workout that is incorrect (write down or remember the start time - it is shown on this page) - swipe left and a delete option will show. Participants can contact Virgin Pulse support by calling (833) 525-5786 from 8 a.m. - 9 p.m. EST Monday through Friday, or emailing aetnagetactive@virginpulse.com HealthyWager 3. provided; every potential issue may involve several factors not detailed in the conversations 0000249395 00000 n primary education example; upgrade active directory 2012 r2 to 2022 You could also wear a polar or Garmin heart monitor device to track automatically. More than 13,000 steps in a day will earn 130 Points. Upload your steps to the Virgin Pulse site by plugging your device into the USB port on your computer or syncing it with the mobile app for your smartphone. But assessing and recording baseline fitness scores can give you benchmarks against which to measure your progress. Check Capterra's comparison, take a look at features, product details, pricing, and read verified user reviews. 0000251989 00000 n Garmin Forerunner 45 GPS Find your way while training with this Garmin Forerunner 45 GPS running watch. 0000252506 00000 n 30 moves to make the most of your at-home workout for various skill levels 6 low impact cardio exercises in 20 minutes or less Summary There are various exercises you can do. Once Google Fit or SHealth is connected, your Android steps should start flowing to your Virgin Pulse account. Try any of these for one minute: Do 20 crunches or glute bridges before you even get out of bed in the morning. 0000081159 00000 n Your Max Buzz tracks your sleep patterns when you article of clothing information technology to bed. 0000244780 00000 n 0000250795 00000 n 0000249952 00000 n 0000014572 00000 n The Virgin Pulse Programme (the " Programme ") is a voluntary employee health Programme that encourages healthy lifestyle changes. NASA.gov brings you the latest images, videos and news from America's space agency. Strava Strava uses GPS to track activities like cycling and running. 3) Download one of the recommended apps and allow permissions. 289 0 obj <> endobj xref 0000250089 00000 n To set the time on your Virgin Pulse Max buzz, you will need to download the Virgin Pulse mobile app and create a new account. The plan above is. Wearing any type of fitness tracking device in the shower is not recommended, as the moisture and heat can damage the device, rendering it inaccurate or inoperable. Amazingly, what sleep apps work with Virgin Pulse? 0000150302 00000 n Tap Privacy Settings and brand sure that Fitness Tracking is turned on. As Richard Branson famously said, "Take care of your employees and they'll take care of your business.". 0000014623 00000 n 0000075592 00000 n 2) Hover over the "Tracking" tab in the superlative navigation menu. 0000401412 00000 n No, Virgin Pulse does not convert workouts to steps. Select this option, and you should see a box that reads Set Time. The question is, regardless of whatever method of "active minutes" you use, why are we getting different results in Virgin Pulse. 0000378251 00000 n 0000402485 00000 n 2. 12% back on athletic shoes at Shoes.com. The Virgin Pulse Programme (the " Programme ") is a voluntary employee health Programme that encourages healthy lifestyle changes. You may also wish to calibrate your watch. does virgin pulse convert workout to steps. healthcare worker tax credit 2021; . 0000144932 00000 n Walgreens Balance Rewards 7. Once your account is set up, power on your device by pressing and holding the middle button for five seconds. 0000142704 00000 n Open up the app and ensure that "enable footstep tracking" is selected. VIRGIN PULSE: GENERAL ACTIVITIES LIMIT POINT VALUE HOW TO EARN CREDIT . To view your Active Minutes on your Max Buzz, lift the wrist that your Max Fizz is worn on, and turn it towards your body. 1) Open the Virgin Pulse mobile application on your device. This is how my journey started. hollyhilb, User profile for user: 0000041564 00000 n 0000247832 00000 n H\@>E-I7d1?Lfh%#LTY'htnvihavopnS1>v8[~K=&i\|_p!*twOv8$6a{=?envm8/.^m?cprSp&LuIm]]OIL5uRrsr~%W-yww{%2Kf,Kr =I%\+X+ 3G#s9d%%%%%%%%%%tyvTd*3LEWUU>kyF~>t7v7t7:glp6:glp6:mCD^YEeQ>MSeTu}q]\=+ G endstream endobj 298 0 obj [/Indexed/DeviceRGB 102 331 0 R] endobj 299 0 obj [/Indexed/DeviceRGB 210 332 0 R] endobj 300 0 obj [/Indexed/DeviceCMYK 152 333 0 R] endobj 301 0 obj [/Indexed/DeviceCMYK 198 334 0 R] endobj 302 0 obj [/Indexed/DeviceCMYK 155 335 0 R] endobj 303 0 obj [/Indexed/DeviceCMYK 150 336 0 R] endobj 304 0 obj [/Separation/Black/DeviceCMYK<>] endobj 305 0 obj [/Indexed/DeviceCMYK 34 337 0 R] endobj 306 0 obj [/Indexed/DeviceCMYK 48 338 0 R] endobj 307 0 obj [/ICCBased 339 0 R] endobj 308 0 obj <> endobj 309 0 obj <> endobj 310 0 obj <> endobj 311 0 obj <> endobj 312 0 obj <>stream does virgin pulse convert workout to steps. The most common ones include:if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'remodelormove_com-medrectangle-4','ezslot_3',156,'0','0'])};__ez_fad_position('div-gpt-ad-remodelormove_com-medrectangle-4-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'remodelormove_com-medrectangle-4','ezslot_4',156,'0','1'])};__ez_fad_position('div-gpt-ad-remodelormove_com-medrectangle-4-0_1');.medrectangle-4-multi-156{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:250px;padding:0;text-align:center!important}. 0000029840 00000 n Sources: America on the Move; Healthy Steps to Albany; Concordia Plan Services. Little did I know how the Virgin Pulse Challenges would keep me motivated. To check your pulse over your carotid artery, place your index and third fingers on your neck to the side of your windpipe. h|+DQ7f}cfea^4)+RbJR$)eP{l89{=ws 4(Pk>8ob5[R 1\Q^ yc,niZ %PDF-1.4 % 0000148016 00000 n Place a 12-inch piece of tape just in front of your toes. Here are some quick rules of thumb for steps per mile for walking and running, as measured by researchers. 1. It also can monitor the sleep quality. does virgin pulse convert workout to steps. The Max Buzz application is experiencing technical difficulties: If you cannot sync your Max Buzz and all the above suggestions have been checked, try restarting the application and/or your device and then reattempt the sync process. Kettlebell workout 261 Kickball 194 Lacrosse 213 Martial arts, moderate pace 274 Pilates 80 Multiply the number listed by total minutes. omissions and conduct of any third parties in connection with or related to your use of the site. Take your pulse on the inside of your wrist, on the thumb side. For the most accurate tracking of results from bike rides (in terms of calories and other data), record them using the Workout app, choosing Outdoor Cycle as the activity type. iOS 9.3.1, Apr 19, 2016 10:30 AM in response to hollyhilb. Bungee Fitness Winter Garden, BIking needs to be to be converted to steps to show we have worked out. Pros. This includes: First Name, Last Name, Email, Date of Birth, Program/Group name (if available), and Relationship/Title. So if biking doesn't count towards steps, those of us who bike are left out. Calibration helps Apple Watch to improve the accuracy of various estimations made by the Activity app and Workout app. Drive daily interactions that create lasting behavior change, strong social connections, and improved wellbeing and loyalty. Strava Strava uses GPS to track activities like cycling and running. You and/or your company may wish to try using a different app / website for fitness challenges. 0000079439 00000 n Locate Google Fit or SHealth and choose Connect. You'll get rewarded for Strava workouts of 15, 30 and 45 minutes. So when I collect active min on my Charge 4, it is sent to Virgin Pulse. For example: 30 minutes of ping pong equals 3,480 steps! 0000295936 00000 n Updating the Virgin Pulse App app itself is usually done automatically by your operating system, but there is a small chance that this hasn't worked properly. 0000251739 00000 n How practice I add steps to Virgin Pulse app? Step 2 Measure between the two pieces of tape and divide by 10 to get your average stride length. You lot will want to enable data sharing permissions between Virgin Pulse and the Apple tree Health App. You may also need to ensure that the stride tracker in your telephone's built-in health app is able to track your steps. To tell the phone what you are doing. morgan county utah election results 2021 . Once the app is downloaded, you will need to sign in with your Virgin Pulse account. What is the Pulse app on Apple tree Watch? ]5+e^mpu/'tqpqK0|q#/( &(ggH% bt: D&+._K, ^[ju|FKn@Ky^7(+W([5?/.>_FL#= OCNcbN"5hAQh+h;BA@)OD7NiiLt"fB,J}& cQ(0O~hh( how to fully drain airpods battery; genesis gv70 width with mirrors; 2020 service medal csgo. Virgin Pulse Steps - Day One. Can you think of a way that a sensor in the watch can differentiate between leg movement turning pedals and leg movement walking or running? Hit "Done' and your steps will automatically be uploaded to your Virgin Pulse GO account. Showing 1-3 of 3 answers. Y'all volition want to go into the Health App (the heart-shaped icon congenital in on iPhones). 0000250186 00000 n 0000276171 00000 n Virgin Pulse is a digital health platform that helps to promote overall well-being by encouraging healthy living and providing access to personalized resources. iPhones 6S and above tin can use the app to track their step activity. Main Features: a. support the Bluetooth 4.0 technology b. OLED display c. keep a record of the measuring data during 14 days d. display walking steps, walking distance, the consumed calories ,and the current time. To view your Active Minutes on your Max Buzz, lift the wrist that your Max Fizz is worn on, and turn it towards your body. It does not measure steps or track physical activities like running, walking, cycling etc. We use this information to help you track your activity in the platform. Virgin Pulse integrates with the Apple tree Health app. I do not refer to the first illustration as striking, where the Jewish shoemaker is refusing to suffer the cross-laden Savior to rest a moment on his door-step, and is receiving with scornful lip the judgment to wander restless till the Second Coming of that same Redeemer. 0000247036 00000 n Calibrating your Apple Watch for improved Workout and Activity accuracy - Apple Support, Apr 16, 2016 5:55 PM in response to hollyhilb. And what I see so far is that SHealth only syncs the phones steps to Virgin Pulse. Once Google Fit or SHealth is connected, your Android steps should start flowing to your Virgin Pulse account. The free Virgin Pulse app lets you access your company's wellbeing program. CONVERT YOUR ACTIVITY TO STEPS Multiply the number of minutes of activity by the equivalent steps per minute listed below. I also moved your post to the correct board. Virgin Pulse Customer Service and Technical Support 888-607-6019 8 a.m. to 9 p.m. Leave the Google Fit app and open the Health Sync app once again. 1 mile = 2,200 average steps walking at a pace of 20 minutes per mile. Fit for Bucks 17. Max Buzz if not connected to the internet: For Max Buzz to sync, the device must be connected to the internet. Get the latest updates on NASA missions, watch NASA TV live, and learn about our quest to reveal the unknown and benefit all humankind. 0000259414 00000 n 0000338779 00000 n This method has been found to be very successful in finding solutions to complex problems and is becoming increasingly popular with software engineering teams. 0000024926 00000 n Steps per Posted on February 22, 2022 by . 0000277565 00000 n You lot can also view your resting, walking, breathe, workout, and recovery rates throughout the day. Does Virgin Pulse catechumen workout to steps? Find your activity (or one similar to it) in the chart below and then multiply the number of minutes of activity by the number of steps per minute. 0000252734 00000 n I would argue a 10-12 mile bike ride is way more intense than a 3 mile walk, Apr 16, 2016 4:24 PM in response to hollyhilb. 0000148778 00000 n Hi. If your Max is lost or stolen, you are responsible for purchasing a replacement device from Virgin Pulse at cost or connecting a compatible device/app to the program. When your device is connected, open the app and select the three horizontal lines in the upper left corner. Open Apple Health: - click on workouts. 0000014838 00000 n *ii8Ou hT endstream endobj 454 0 obj <>/Filter/FlateDecode/Index[62 227]/Length 30/Size 289/Type/XRef/W[1 1 1]>>stream H\n0Fl/*~gR !UI+b8)C./J>fnfbOhC;bvYy7'S6^p/t&zd>6G61&,=|XnO1ne/(MmC;x4~GcgL]\$+z8.[!*%xE^+rf 40 daily: Do two cards. 0000251676 00000 n Firms can track and record the eating, sleeping and exercise habits of their workers and promote a so-called healthy lifestyle. You can check your heart rate any time using the Heart Charge per unit app. For the most accurate tracking of results from bike rides (in terms of calories and other data), record them using the Workout app, choosing Outdoor Cycle as the activity type. Get all the core features at your fingertips for on-the-go healthy living: Track your steps, active minutes, calories burned, and sleep Track your program rewards and progress to the next milestone 1. (Example, tracking your steps.) Help Dashboard Store Browse Community Communaut Community Community Comunidad Community back Product Help Forums DietBet 6. Open the Virgin Pulse app on your Apple Watch and start tracking progress, logging meals and activities and achieving your goals. does virgin pulse convert workout to steps does virgin pulse convert workout to steps. any proposed solutions on the community forums. How do you begin a journey of 20,000 Virgin Pulse steps per day? Yes, the system has a step conversion calculated for that activity. Once youve filled out the form, click the Invite button, and your family member will receive an invitation email to join your Virgin Pulse account. More than 8,000 steps in a day will earn 80 Points. https://app.member.virginpulse.com. Make sure that both the app and max buzz have their bluetooth settings enabled as this is required for syncing. 6) To add steps, click on the "+" button. 0000192767 00000 n Virgin Pulse does have data glitches from time to time (every 2 months approx) where points do not load. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'remodelormove_com-medrectangle-3','ezslot_1',155,'0','0'])};__ez_fad_position('div-gpt-ad-remodelormove_com-medrectangle-3-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'remodelormove_com-medrectangle-3','ezslot_2',155,'0','1'])};__ez_fad_position('div-gpt-ad-remodelormove_com-medrectangle-3-0_1');.medrectangle-3-multi-155{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:250px;padding:0;text-align:center!important}Once your device isSuccessfully linked, you can view the available data such as steps and daily activity. Use this activity-to-steps conversion calculator to easily convert your aerobics, boxing, surfing, swimming, bicycling, and other exercise activities into steps. If the paired iPhone is also taken along (with Location Services enabled), the watch can use GPS data when estimating speed and distance. And it has the alarm clock function and caller ID function. In the drop-down menu that appears, select Healthy Habits. Sweatcoin 4. 0000258020 00000 n Intro Healthy You - Virgin Pulse App. More than 10,000 steps in a day will earn 100 Points. Virgin Pulse App This app lets you access features of No- supposedly mi band can use google fit to sync or through the "add device " option the virgin pulse mobile app. You tin check your heart rate any time using the Centre Rate app. There can be multiple reasons why your Max Buzz is not syncing. Moreover, what slumber apps work with Virgin Pulse? The more daily activity in your routine and the more you participate in the program, the more points y'all can earn. Once your max buzz is connected to your compatible app, you can tailor the settings and program it to use the features that you desire. Before I jump into day one of how I became addicted to Virgin Pulse Steps and my initial days of getting started, first I think I need to put . Now you will see Developer mode on the version line (where you tap 10 times). Do squats or hold a chair pose while you brush your teeth. 0000250473 00000 n Weak Bluetooth connection: Max Buzz relies on a strong, uninterrupted connection to your device to be able to sync. does jay-z own a basketball team. Additionally, some devices only sync data with Virgin Pulse after it has been stored for several hours. The participants also actively brainstorm and suggest ideas as the process progresses. 0000004116 00000 n Our current challenge designed to help you make small, every day steps that add up to better health and wellbeing. 0000072254 00000 n For example, 30 minutes of ping pong is equivalent to 3,480 steps. For nonstep activities, step equivalents are determined . 0000296579 00000 n 0000014420 00000 n This can also allow you to track your steps via your mobile phone. Each Healthy Habit is 10 points for a max total of 3 healthy habit recordings of a total of 30 points.As you can see, I was able to record this in 4 minutes, but once you get the hang of it, it would take you 1-2 minutes to do a day.For Androidhttps://play.google.com/store/apps/details?id=com.virginpulse.virginpulse\u0026hl=en_USFor Iphonehttps://itunes.apple.com/us/app/virgin-pulse/id793322895?mt=8 Learn more It encourages adoption and the majority of people I know who participate in VP use the app. only. does jay-z own a basketball team. 0000080861 00000 n The average Virgin Pulse hourly pay ranges from approximately $24 per hr for an Engagement Guide to $38 per 60 minutes for a Health Charabanc. Required fields are marked *. Monthly rollup: (200 monthly) Complete 20 daily cards in a month (requires sign in at least 10 days, two cards each day) 20 points: Browse healthy recipe. 0000145703 00000 n How practise I use the Apple tree Health app on my sentry? No problem! Share on Facebook. To do this, you will need to ensure that your max buzz is turned on with a blue blinking light, then open the compatible app. Every bit the Max Buzz remains in that position, tap on the screen to move through the different displays until you see the Active Minutes screen. If I was enrolled in the challenge back in August, would I need to re-enroll? I am also an employee of a company that uses Virgin Pulse as their Fitness app and my Fitbit is linked to it. 0000247452 00000 n Virgin Pulse supports iOS 12.0 and higher. 0000014674 00000 n Get all the core features at your fingertips for on-the-go healthy living: Track your steps, active minutes, calories burned, and sleep Track your program rewards and progress to the next milestone Sync your Max Buzz activity tracker to rack up points (must have Bluetooth 4. Considering this, why is my Apple tree Watch non syncing with Virgin Pulse? Tap Privacy Settings and make sure that Fitness Tracking is turned on. 0000249160 00000 n through the bluetooth, and then download the information. moroccan wallpaper mural. To sync your Virgin Pulse app with Apple Watch, you will first need to make sure that you have the latest version of the Virgin Pulse app installed on your iPhone. Use the tips of your first two fingers (not your thumb) and press lightly over the artery. You can find the various exercises under tracking -> stats then scrolling down to "workouts" to select a specific exercise that will convert to steps. No, Virgin Pulse does not convert workouts to steps. Click on this button, and you can update your devices time. 0000192728 00000 n Ensure Apple Health shows every bit "My connected devices and apps". iv) In the "Devices & Apps" section, locate the "Apple tree Picket" option. Below you will find the chart with the number of steps for the conversion of each activity: WayBetter 18. Still uncertain? 0000279981 00000 n search. If you have only one device, the app will recognize it automatically. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'remodelormove_com-leader-2','ezslot_19',165,'0','0'])};__ez_fad_position('div-gpt-ad-remodelormove_com-leader-2-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'remodelormove_com-leader-2','ezslot_20',165,'0','1'])};__ez_fad_position('div-gpt-ad-remodelormove_com-leader-2-0_1');.leader-2-multi-165{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:250px;padding:0;text-align:center!important}In the form that appears, you will need to fill out the information for the family member you wish to add. 0000004296 00000 n More than 11,000 steps in a day will earn 110 Points. HWko_1f Easier. 0000246128 00000 n 0000245680 00000 n 5% back when you join 24 Hour Fitness. Unavailable device memory: If your device has low memory available, Max Buzz may not be able to sync properly, as the required amount of space to update or sync with the application may be unavailable.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'remodelormove_com-banner-1','ezslot_5',157,'0','0'])};__ez_fad_position('div-gpt-ad-remodelormove_com-banner-1-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'remodelormove_com-banner-1','ezslot_6',157,'0','1'])};__ez_fad_position('div-gpt-ad-remodelormove_com-banner-1-0_1');.banner-1-multi-157{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:250px;padding:0;text-align:center!important}. Update the Virgin Pulse App app. Sync your Max Buzz activity tracker to rack up points . 0000147254 00000 n how to fully drain airpods battery; genesis gv70 width with mirrors; 2020 service medal csgo. You volition desire to enable data sharing permissions between Virgin Pulse and the Apple Health App. It seems Fitbit used to combine all workout and active minutes under "active minutes" and then Fitbit used that combined active minutes and I'd usually get the points for "workout 45 min in a day . Virgin Pulse app Notifications are not working properly. &fEL\L~M;z57KP0E=W9!,7-0c~&=-*>n}pv 0000147977 00000 n does jay-z own a basketball team. AARP Rewards for Good 13. Arden House Vets Price List, Date : February 23, 2022February 23, 2022 - Go back to Workouts (upper left) - Click Add Data Point. If you check biking to steps conversion options on the web, I should have 8000 steps for my 10.2 mile bike rides, even at a low level of workout (mine are vigorous). Your email address will not be published. "Challenge your friends! Easily hook up your Strava account to Virgin Pulse, and see your activity in the Get a Workout tracker and on your Stats page. Y'all can manually rails your steps and other workouts on the Virgin Pulse webpage using the tracking tab. Sources: America on the Move; Healthy Steps to Albany; Concordia Plan Services. does virgin pulse convert workout to steps. Easily link your Strava account to Virgin Pulse and see your activity on your Stats page. 0000252979 00000 n 0000040724 00000 n It aims to count steps in respect of steps actually taken. 0000250892 00000 n It rarely ever happened. The free Virgin Pulse app lets you access your company's wellbeing program. These devices can track a variety of activities and report the results to Virgin Pulse where users can log the activity, track progress, and earn rewards points. 0000252138 00000 n 3. search. How to Convert Activities into Steps. Activities to Steps Conversion Chart To convert your activity time from minutes to steps, simply multiply the number of minutes you participated in the activity by the number indicated in the chart. So, I too use Virgin Pulse. Delete the link between virgin pulse and Fitbit through the virgin pulse site and through the Fitbit site. Virgin Pulse helps make this a reality by creating healthy habits that stick with an engaging, personalised, and rewarding . Go to your Apps->Virgin Pulse->Notifications and check whether notifications enabled or not. Still you can retry going to the apps area on your Fitbit account using a web browser on your computer and remove the Virgin Pulse app. iv) In the "Devices & Apps" section, locate the "Apple tree Picket" option. You'll get rewarded for Strava workouts of 15, 30, 45 minutes. Apr 19, 2016 4:01 PM in response to hollyhilb. To start the conversation again, simply Step Converter Tool is a feature on our platform that basically converts minutes of a specific activity to a step number. For example: 30 minutes of ping pong equals 3,480 steps! Whiting Ranch Wilderness Park Map, does virgin pulse convert workout to steps, how many days until may 27 2021 minus weekends, In What Ways Did The Plaquemine Culture Remain Distinct, how to enforce stipulated judgment california. iPhones 6S and above can utilise the app to runway their stride activity. Calculate how many steps you would take to walk a mile by using the following formula: Number of steps you took in 30 feet times 176 . 0000293647 00000 n You can force an update on individually apps in a few different ways. It also can monitor the sleep quality. For iOS, all mobile devices running on the iOS 13.0 operating system or above volition work with the Virgin Pulse mobile application. If you pay online for any fitness products, shop through Rakuten to get paid from the very beginning. 0000142818 00000 n Activity Steps/Min Aerobic dancing class 127 Aerobic fitness class 181 Aerobics, low impact 125 Aerobics, step 153 Auto repair (light to moderate) 71-91 Yes, we have a desktop application as well as a mobile app available for both iPhones and Android devices that you can download. 0000249011 00000 n System automatically uses highest value (steps, active minutes, OR workout minutes) completed in a day. Activity to step conversion. Don't forget that bike (and swimming) distances can be added to your step count this GCC! 0000247355 00000 n Yes! The device can also track your sleep patterns over time and alert you when you have had too few or too much sleep. During a max buzz, the participants will work together to break down the challenge into several components and come up with solutions for each component in order to achieve the desired result.